Join Our Mindfulness Based Stress Reduction Course

Meet Tamika Cole

Energy Healing Practitioner and Mindfulness Trainer

Thrive with Energy Healing Therapy and Meditation


Discover new ways to Cope with Stress, Pain, and Overwhelming Emotion.  Who doesn't want to reduce the stress in their life? Stress relief is key to finding the balance of a healthy lifestyle 


 Mindfulness Practices allow us to retrain our brain to become more present allowing us to Relax and Simply Be.  Living in Our Moments instead of Rehashing the past and Stressing over the Future 

Energy Healing

 Reiki/Energy Healing works by allowing the body to reach a state of deep relaxation.  Relaxation promotes the bodies ability to heal itself resulting in the release of stress.  Stress is the primary cause of pain and illness 

75 to 90 percent of all aliments are stress related

Often times sickness and chronic pain can be linked to stress which causes inflammation. This therapy will assist your body in reaching a state of deep relaxation allowing for release of stress, physical, and emotional pain.  Check out this article on the effect of stress on the body. Stress symptoms:  Effects on your body and behavior from The Mayo Clinic.

Discover how private mindfulness training and energy healing can help change your life. Each mindfulness training session is a customized guided meditation and energy healing experience designed specifically for you and your present needs. Throughout your mindfulness training session you will learn techniques for the release of old harmful thinking patterns and how to become more present.  

Mindfulness training and energy healing sessions are for those seeking relief from stress, anxiety, depression, obsessive disorders, chronic illness, autoimmune disorders and more. These practices will also benefit those feeling stuck and searching for inner healing. Anyone who feels that they could benefit from a one-on-one experience with attention specific to your needs and questions.

Mindfulness Training and Energy Healing Sessions can be held over the phone/internet or in office.   Our office is located at    Alchemy Center for Healing Therapies 232 Furman Rd, Boone, NC 28607. These sessions are set to refresh, renew, invigorate, and support change. Session options include: 

Schedule a FREE 15 minute consultation 

​15 minute addon ($20.00)

1 hour ($75.00)

1 1/2 hour ($105.00)

You will Learn

How to manifest change and teach others.

How to take control over your life.

How to heal yourself and become your own life coach.

How to reduce stress, physical and emotional pain.

How to raise your consciousness and connect more to your spiritual path whatever that may be.

How to be present in the moment, instead of rehashing the past or stressing over the future.

How to be and stay mindful of your truths.

How to forgive and let go.

And most importantly how to LIVE LIFE FREE and Thrive  Schedule NOW!!

If after your first month of coaching, you don’t feel that you have received any benefit. I will give you a full refund. NO Risk Money Back Guarantee.  We are confident this program works!

Some of the techniques used are: BodyTalk, Emotional Freedom Techniques, ME, EMDR, REIKI, Electro Vibraic Energy, and Meditation.  

Interested in a personalized guided meditation and/or affirmation recording?  

Click here to learn more. 

Schedule Now


Alex B.

A technique that is exceptionally effective and 100% result
driven. After attending sessions with Tamika for over a month, I have rid
myself of negative and toxic suppressed memories that has plagued my health
for years. I came as a broken, chaotic, and anxious  young man. After my
very first session, I was able to have the resolve and peace of a lifetime.
I have grown and cultivated a unique 'glow' that is very noticeable in the
public. My fiscal, health, and career challenges have taken a complete 180
degree turn. I now live my life in peace and not in broken pieces all
because I decided to amplify my spiritual and health well-being with

Brandi S.

 I have had several sessions with Tamika. I felt very comfortable and relaxed during these sessions. (Which in this day and age is worth it's price in gold.) I have been treated for many different complications. I have been treated for anxiety, emotional wellbeing, multiple problems with pain (headaches, stomach aches, etc.), and spiritual awareness. Every Time I have walked away feeling better, feeling lighter, feeling stronger. The calm I feel after my experiences cannot be measured by any scale. 

Carol A.

 I have been seeing a Naturopath for almost a year, and he has helped me in so many ways with my chronic illness.  Still, I continued to have flare-ups of the Crohm's disease, was hospitalized twice, and overdosed on powerful prescription medications.  During my last visit I was recommended a session with Tamika to release whatever was blocking the healing process.  I was willing to try anything.  I have had two sessions, which were the most relaxing experiences I can recall.  The chance which occurs is subtle and intense - definitely hard to describe.  In my case, I am now able to correctly interpret dreams which relate to my current state of health, and explore creative solutions.  Physically, I am using the process to help me choose a healthier diet.  At my last session I had an epiphany and now know what exactly I must do as my career.  I would encourage anyone who desires positive change to experience this. 

Deborah W.

 Tamika is a great practitioner , she has helped me by overcoming deep depression and adrenal fatigue when I was dealing with a very difficult Time in my life . She has helped me by using alternative healing modalities while incorporating & educating me on a healthy nutrition plan so that I am the best I can be . Feeling whole in my mind ,Body & Spirit"

Stop, Take a Deep Breath, Observe, Proceed

 Check out this quick Mindfulness Practice for Stress and Anxiety.  This video has mindfulness exercises for the practice of being present in the moment. Click Here to see more videos... 

Contact Us

Drop us a line!

Better yet, see us in person!

We love our customers, so feel free to visit during normal business hours.

The Meditaiton Cure and Alchemy Center

232 Furman Road, Boone, North Carolina 28607, United States

(912) 332-2580